Hiking Lunch Ideas

Come lunch it should still be hot enough to give you the warm comfort food youre looking for. Then eat it with instant rice.

Family Friendly On The Go Lunch Ideas For Hiking Food Lunch To Go Hiking Food

You have great suggestionsI like to take summer sausage pepperoni chorizo single spam servings ready bacon Thai style fried beef jerky or salmon jerky.

Hiking lunch ideas. Day Hiking Food Ideas for Lunch If youre planning on a hike longer than a few hours youll likely need to pack a lunch. They could be a collection of tasty snacks that you eat as you go or graze on while you rest on a rock at midday. In most cases this will probably consist of a sandwich for day hikers as you wont be carrying a stove or other gear to make more elaborate meals but here are some ways to mix up your hiking lunch options.

Bring some healthy bread with you and you can up the calories and add some much needed carbs to your hiking lunch. Hiking lunches dont have to be full meals. Hiking lunch ideas should use a combination of protein and complex carbohydrates to provide the desired energy and strength to complete the more strenuous trails.

This will also increase the protein pushing your lunch over the 20 gram mark. Think of egg sandwiches tuna salad pouches burritos or meat-stuffed tortillas poultry smoked salmon beef jerky and the likes. Instead of fatty or sugary foods that can make you crash or feel lethargic choose foods with complex carbohydrates and proteins for energy that lasts all day long.

If you really love the idea of a hot meal though boil some water at breakfast time before you break camp and store it in a well-insulated thermos. Some hiking food ideas with no cooking or cooling required include. Seriously my favorite.

Ayesha Holloman is an outdoor adventurer and lover of all things nature. Planning Hiking Food for a Day Trip The best foods to take hiking are those that provide ample energy and help you feel full without weighing you down. Packets of nut butter and slices of whole-grain bread.

In 2019 Ayesha left her full-time job as a. Rice with fried pepperoni on it is great. Trail mix home made or store bought Crackers ideal for tuna Dried fruit.

Here are ten simple hiking lunch ideas to pack. It also takes the smell down which could be important depending on where youre hiking. My Typical Hiking Lunch.

When it comes to easy lunch ideas for hiking nothing is simpler than packing a supply of Greenbelly Meal Bars. Tea is another way to turn lunch into a cozier relaxing meal. In my experience the best hiking lunch ideas include a mix of snacks that are easy to eat on-the-go to maintain energy levels and nutrient-dense meals that I can prepare over a campfire.

If you wish to catch up or are already one of them eating foods with high carbs moderate protein and low fats will help stabilize your blood sugar and help you push forward. The combination of a whole-grain wrap with meat and cheese makes a very complete meal especially when served with some healthy crunchy veggies on the side. Best food for endurance hiking Mountains are the land of cardio kings and queens.

There are tons of articles out there detailing the best gear for hikes and the best tips for hikes but all I care about are the best snacks for hikes because snacks. It may sound unoriginal but a simple wrap is one of the best hiking lunch ideas out there. Pasta jerky oats and dried foot are all energy boosting foods.

Dried hiking food ideas include instant grits powdered cheese jerky instant mashed potato bacon bits dried vegetables and lots more. To give you an idea here are some day hiking lunch ideas to remember. Bring pre-packed perishable food.

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